Janet K. Schlegel, MA, LMFT: Founder and Approved LMFT & LPCC Supervisor

Janet Bio picture 2015

I take a no nonsense approach to therapy and use razor sharp precision to get to the core issues. I have a solution focused approach and use techniques that produce quick and lasting change.


My specialities include sexual abuse, couples and marriage counseling, addiction recovery, anxiety and depression and a new specialty in grief counseling after having experienced the unexpected death of my son at age 25 when he was hit as a pedestrian by a motor vehicle in 2009. My real passion is to help anyone heal from a memory that feels like a porcupine quill each time you think about it.


I am certified in EMDR and NeuroLinguistic Programming. Both of these modes of therapy use exercises that engage both sides of your brain to change more quickly and effectively than traditional “talk therapy”. I have experienced the quick and lasting effects personally.


I received my Bachelor’s Degree in Marriage & Family from Northwestern College in 2003 and Masters Degree in Adlerian Psychotherapy from Adler Graduate School in 2005. I am a Minnesota Board approved Clinical Supervisor for Marriage and Family Therapists.

Call for an appointment today – 763-746-0844 or email me at Janet@SoulWorkCounseling.com I look forward to helping you achieve the life you really deserve.